Do you have plants at home?
Today I will introduce a habit that makes every day a little happier.
In conclusion…“Talk to plants even just a little bit every day!!”
That’s it (laughs)
“New leaves have grown!”
“I’ll cheer you up with beautiful flowers today!”
It’s nice to pet her like you love her (^^)
Talking to plants strengthens the part of the brain called the amygdala, which controls emotions.
When the amygdala is trained…
① You will be able to control your emotions well
② Be able to consider the feelings of others
③ Make your expression richer
Here is the proof!
I also bought a foliage plant (named “Happy-chan”) at Daiso before going to work in the morning.
“I get angry and say something” is gone.
People often say to me, “Looking at the author makes me feel better!”
Every day is brighter when you say that in your true state.
Small daily habits can make your day a little happier!
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